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health
Does sleep deprivation also bring you unpleasant memories?
British researchers proved that sleep deprivation reduces the brain's ability to suppress unwanted…
Why running slowly may be better for your heart
Slow and steady wins the race, the old saying goes – and now it also seems to apply to the health benefits from…
How just FIVE minutes of exercise a day could lower blood pressure
Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has…
What happens to your body when you walk 10,000 steps per day?
What happens to your body when you walk 10,000 steps per day?
Walking 10,000 steps a day can uplift…
5 health benefits of consuming green tea with lemon
5 health benefits of consuming green tea with lemon
Research highlights the association of green tea…
9 reasons to eat bananas every day
9 reasons to eat bananas every day
Bananas–which are rich in potassium, support digestion, boost…
6 fruits that help in muscle growth
6 fruits that help in muscle growth
Packed with essential nutrients like protein, fiber, and…
Treatment for children with obesity has lasting effect: Study
Stockholm County , January 22 (ANI): When obese children receive weight-loss treatment, the…
Eating processed meats raises type 2 diabetes risk
Two slices of ham a day are enough to raise type 2 diabetes risk by 15%. Meanwhile high-fat diets could increase a…
Is it advised to eat pork daily?
Is it advised to eat pork daily?
My family consumes pork daily, prepared in various styles, and only…