Browsing Category
Effizzie Kitchen
9 High-Protein Meal Ideas To Build Muscle & Feel Stronger
Put the "easy" in your weeknight…
10 Oatmeal Recipes to Help Lower Cholesterol
10 Oatmeal Recipes to Help Lower…
Why You Should Never Get Rid Of Your Pasta Water
People who get rid of their pasta water before adding it to their sauce are making a big…
Taro: Just how much is good for you and nutritional benefits
Benefits by Livia…
Drinks that are good for the body and mind
Drinking a small glass of grapefruit juice helps consume more calories. It also reduces insulin resistance, can…
Learn to make Semovita locally At Home Using These Two Ingredients.
Semovita is one of the popular swallow food in Nigeria, all the three tribes in…
Nigerian Okra Soup
Nigerian Okra Soup
Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some…
20 hearty stew recipes just like Grandma used to make——–Effizzie…
They’re tasty, tender, comforting, and anything but ordinary. The hearty stews our grandmothers…
20 foods you should be eating after 60
Taking care of your health as you age can help you stay fighting fit for longer. While…
18 tasty and healthy beetroot dishes
Beetroot dishes
Beetroot is a vegetable full of vitamins and minerals, such as iron,…
