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health
Stress accelerates aging of the immune system, increasing risk of cancer and heart…
Stress can prematurely weaken the body’s immune system, putting people at…
Stress Really Abates with Age some theories reveal.
That old age brings serenity has long been a cliché, but a new study shows that people really do become calmer and…
The common mental and physical side effects of stress
No matter how hard you try to avoid it, stress has become a part of our lives. Here’s a look at some of the common…
Study shows that the brain drastically changes after turning 40
Your brain is not what it use to be
It’s no secret that, after a certain age, your brain is not what it…
What Is A Good Number For Your Blood Sugar When Using A Meter To Evaluate Type 2…
Type 2 Diabetes
Expert opinion from Marcelle Freire
Doctor of Medicine · 3 years of experience…
Poor sleep quality, insomnia linked to consuming energy drinks among students:…
Representative Image© Provided by Asian News International (ANI)
Washington DC , January 28…
How tired is too tired? Watch out for these signs of exhaustion
Living in the modern world can be stressful and tiring for many people. Between balancing a career and…
Wall squats better at lowering blood pressure
Wall squats are particularly good at lowering high resting blood pressure, a study of previous trials…
What Are The Root Causes Of Depression? A Review By Doctors
Depression image
Expert opinion from Nancy Anoruo
M.D. Faculty - Harvard Medical School · 5…
How much should I walk a day?
How much should I walk a day?
Ido not have a lot of time for exercise due to my office job, so…